Hot Spots

Tips from the Trail #2: Pay attention to 'hot spots'.

This is the way it happens: I'm moving up the trail pretty well. I know I'll need to make a stop for one reason or another in a little while. Maybe the trail is steep and I know I'll soon need to stop and catch my breath, but not yet. Or, just the very beginnings of some hunger pangs are starting to make themselves known, and I know that I'll need to stop for lunch "in a little while". Or, I just recently had a break for one reason or another, and it seems silly/unproductive/not right to stop again already. So I ignore the 'hot spot' on my foot. The place where some kind of friction is taking place, and has called attention to itself. Not pain. Not a problem right now. Just a little warm spot. "Another 15 minutes won't matter!" seems to just naturally come forth in reaction. And I walk on.

It's how I started in Vermont this year. A hot spot on a part of my foot where I've never in my life (started backpacking at age 13!) had a hot spot before. Surely it wasn't really a problem, was it? And I ignored it, for a while.

By the time I couldn't ignore it anymore, it had become a full-out mega blister. Too late to prevent this next step in the foot problem progression, I now tried to handle the blister. The non-stop wet weather and muddy muddy trail meant constantly wet feet, and nothing would stay in place on my feet. I tried everything I knew - most of which I had learned second hand from the 'blister queen' (a title owned by my favorite hiking partner, Geode). But nothing, in those conditions, seemed to stay on, or protect, or keep it clean. Ignoring that initial hot spot, while it was still treatable, eventually led to a large open hole on the arch of my foot, and the infection that eventually hobbled me for a couple of weeks.

I sit now, looking back on the amazing amount of pain it caused me ("It's just a hole in my foot! It was just a blister, for goodness sake! Why does it hurt all the way up into my ankle, and down through my toes???") I could truly kick myself for ignoring that first hot spot. Yes, I've healed. I'm back hiking. But it could have been so different. I could have at least gotten in more of the Long Trail - more of my original plans. I could have avoided so much pain. I came out 'ok' . . . but it didn't have to be this way.

Thus it too often is in life. In parish ministry. In so many things. Pay attention to hot spots.